Gluten. Soy. Sugar. Perfection. Paleo. Carbs. Kale. Scale. Skinny. Diet. Treadmill. Healthy fat. Cravings. Self-control. Goal weight. French Fries.

Did your anxiety already spike just by reading this? Mine too, love. I get it because I’ve been there. And this is just a tiny glimpse of   what flows in and out of our minds every day (especially that last one, right?!).

Even worse is the dizzying amount of ‘experts’ out there telling you what to do and what not to do, making empty promises and actually keeping you from discovering  for yourself and your own body  what actually works.

Well lucky for you, that’s exactly what I’m here for!  My goal is not to   dictate one specific way to be healthy, but to show you that you have the BIG BAD POWER to make enormous shifts in your life when it comes to your health and wellbeing. 

This won’t be at all like the last time you worked with a nutritionist. It will be way more fun, way more tailored, way more life-changing, and with a few more curse words. Together we’ll turn you into your own best teacher so you can once and for all figure out what works for you and feel  good great incredible   unstoppable. Oh, and the results? I’ll just name a few: Glowing skin. Energy. Abundance. Happiness. Acceptance. Eliminated cravings. Weight loss. Learning to live for yourself.

Are you…

Ready to substitute clarity for confusion?

Ready to become the boss of your own health?

Ready to tell ‘perfection’ to go to hell? 

Ready to make new choices that will create an insane ripple effect in your life both inside and out and won’t get in the way of your fun-loving life and actually will make it even more fun? 

Let’s do it.

The services below are all tailored to this and (much) more. Browse around and choose where you want to begin. If you couldn’t tell by that last ramblingly-excited sentence, I’m ecstatic you’re here!

how can we work together

eatyourway

Forget about diets and learn to live a healthy life. You’ll learn how to eat in a way that will increase your energy, jumpstart your metabolism, and help you feel confident in your food choices in just 21 days. You can join us anytime, from anywhere. We have an inspiring community of women from all over the world to help you through it!

on-spot

A mini heart-to-heart session with yours truly to help you feel back in control of what you’re eating. Learn to love your food instead of fearing it. Small time commitment, huge impact. We’ll take a deep dive into your nutrition with customized on-the-spot tweaks and recommendations.

self-study

Are you ready to learn about food and understand what works best for your body at your own pace and with no strings attached? We’ll cover some of nutrition’s most controversial topics and clear up any confusion you have around sugar, dairy, soy, and gluten. You’ll become the boss of your own health in less than one month!